Health and Wellness Schedule

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December 2017
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Dec, 2017

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Brain Health - Okay, Now Why Did I walk Into that Room?
Health & Wellness
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Beginner/Adv Tai Chi
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Beginner/Adv Tai Chi
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Blood Pressure Screenings 2017
Health & Wellness
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Beginner/Adv Tai Chi
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Sit, Stand, Stretch & Smile
Exercise Classes
Arthritis with Weights - THURSDAY SESSION (Jan-Mar 2018)
Exercise Classes
Please contact us with any questions or schedule changes at 847-588-8420.