Health and Wellness Schedule

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October, 2017
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Oct, 2017

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (Sept-Oct 2017)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (Sept-Oct 2017)
Beginner/Adv Tai Chi
Health & Wellness
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Blood Pressure Screenings 2017
Health & Wellness
Health & Wellness
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (Sept-Oct 2017)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (Sept-Oct 2017)
Beginner/Adv Tai Chi
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Beginner/Adv Tai Chi
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Exercise Classes
Finding the Right Words for Better Health
Health & Wellness
Using Weights (Jul-Dec 2017)
Exercise Classes
Gentle Arthritis Exercises (Jul-Dec 2017)
Exercise Classes
Flexibility (Jul-Dec 2017)
Exercise Classes
Using Weights (Jul-Dec 2017) Thursday Session
Exercise Classes
Intermediate Tai Chi (10/20-12/15/17)
Intermediate Tai Chi
Beginner & Advanced Beginner Tai Chi (10/20-12/15/17)
Beginner/Adv Tai Chi
Please contact us with any questions or schedule changes at 847-588-8420.